Memories ⌛️

Today I started reminiscing on the old times, usually when this happens a lot of you know it can get really dark. You start remembering times that you tried so hard to forget. I always ask myself though, why should I forget? Why should we block out everything bad that's ever happened. One day it's … Continue reading Memories ⌛️

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Let’s talk about health..

A lot of people still have not come to terms with the fact that mental health and physical health, is linked. Last year I spent the entire year sick, in and out of the hospital and barely ever able to breathe. I was constantly throwing up, my immune system was failing and at one point … Continue reading Let’s talk about health..